{"id":1773,"date":"2022-12-18T16:40:39","date_gmt":"2022-12-18T16:40:39","guid":{"rendered":"http:\/\/feedyourworth.com\/?p=1773"},"modified":"2022-12-22T12:38:05","modified_gmt":"2022-12-22T12:38:05","slug":"30-mantras-for-moving-on","status":"publish","type":"post","link":"https:\/\/feedyourworth.com\/index.php\/2022\/12\/18\/30-mantras-for-moving-on\/","title":{"rendered":"28 Mantras for Moving On"},"content":{"rendered":"\n

What is a mantra?<\/h2>\n\n\n\n

Mantra’s are powerful statements that make an individual feel empowered. They often include first person words like ‘I’ and are frequently but not limited to being in the future tense. This gives the sense that an action is going to happen and the individual is committing to acting or being in a certain way, because they know it will better themselves or help them through a situation. In this case the following mantras are to help with ‘moving on’ from a difficult or unwanted situation that is occurring in the present or that is lingering from the past. It’s important to note that mantra’s are VERY personal things. Some people will agree and others disagree what a good mantra is. No one is telling you how you should think and act, only to encourage you to be inspired by something. Choose mantras that resonate with you and disregard the ones that don’t.<\/p>\n\n\n\n

How to use mantras for moving on<\/h2>\n\n\n\n

Mantras can be placed on pieces of paper around your home as reminders. You could place one on your mirror or fridge so you are forced to see it everyday. You could add your favourite mantras to a vision board, a wellbeing journal<\/a> or any other notebooks you keep. If you are using any kind of habit tracking logs or self improvement worksheets, that’s also a helpful place to use a mantra. Mantras can be repeated at the end of a meditation or yoga session, they can be shared with friends for accountability. They can be used as ‘new years resolutions’ for inspiring change in the following year. You could even print your mantra on a t-shirt or make it a prominent feature on your social media to inspire others! There are no limits to what you can do with Mantras.<\/p>\n\n\n\n

THE MANTRAs (letting go, leaving things behind, moving on, forward to better things, getting to other side)<\/h2>\n\n\n\n

There is a chance that things might not turn out as a worst case scenario<\/h4>\n\n\n\n

I will get through to the other side even stronger than before<\/h4>\n\n\n\n

I will no longer cling on to things that do not serve me<\/h4>\n\n\n\n

Some things are left better in the past, I know this<\/h4>\n\n\n\n

Now it is time to move on<\/h4>\n\n\n\n

I know how what I need to get through this<\/h4>\n\n\n\n

The journey ahead will be tough, but I am tougher<\/h4>\n\n\n\n

It’s time to start again and this time I will feel alive<\/h4>\n\n\n\n

I’m making changes now so that I can live my best life<\/h4>\n\n\n\n

I am about to embark on an exciting new adventure and no one can stop me<\/h4>\n\n\n\n

The grass WILL be greener on the other side because I will make it greener<\/h4>\n\n\n\n

I won’t let anyone stop me from fulfilling my dreams<\/h4>\n\n\n\n

I must let go of the past to make way for the future<\/h4>\n\n\n\n

I will always have the memories, <\/h4>\n\n\n\n

I will always have the memories, I no longer need the material ‘stuff’<\/h4>\n\n\n\n

I’m learning to move away from everything that stops me thriving<\/h4>\n\n\n\n

I will not remain still whilst time moves on without me<\/h4>\n\n\n\n

I refuse to let myself feel ‘stuck’ in any situation which stunts my growth<\/h4>\n\n\n\n

Some things were never meant to be in my life forever, it’s time to find new things<\/h4>\n\n\n\n

Moving on only hurts to teach me the value of better things<\/h4>\n\n\n\n

I know I will be ok because I have been through this before<\/h4>\n\n\n\n

I am worthy of a better life<\/h4>\n\n\n\n

I am in control of my life, where I go and what I do with it<\/h4>\n\n\n\n

My world is full of endless opportunities just waiting to be explored<\/h4>\n\n\n\n

They can tell me their opinions but only I can take the steps and walk into the decision<\/h4>\n\n\n\n

I was made for more than this<\/h4>\n\n\n\n

I will no longer dwell on things I cannot change<\/h4>\n\n\n\n

Living in the past is not productive to my future<\/h4>\n","protected":false},"excerpt":{"rendered":"

What is a mantra? Mantra’s are powerful statements that make an individual feel empowered. They often include first person words like ‘I’ and are frequently but not limited to being in the future tense. This gives the sense that an…<\/p>\n","protected":false},"author":1,"featured_media":1718,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_mi_skip_tracking":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[61,44],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/feedyourworth.com\/index.php\/wp-json\/wp\/v2\/posts\/1773"}],"collection":[{"href":"https:\/\/feedyourworth.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/feedyourworth.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/feedyourworth.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/feedyourworth.com\/index.php\/wp-json\/wp\/v2\/comments?post=1773"}],"version-history":[{"count":3,"href":"https:\/\/feedyourworth.com\/index.php\/wp-json\/wp\/v2\/posts\/1773\/revisions"}],"predecessor-version":[{"id":1942,"href":"https:\/\/feedyourworth.com\/index.php\/wp-json\/wp\/v2\/posts\/1773\/revisions\/1942"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/feedyourworth.com\/index.php\/wp-json\/wp\/v2\/media\/1718"}],"wp:attachment":[{"href":"https:\/\/feedyourworth.com\/index.php\/wp-json\/wp\/v2\/media?parent=1773"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/feedyourworth.com\/index.php\/wp-json\/wp\/v2\/categories?post=1773"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/feedyourworth.com\/index.php\/wp-json\/wp\/v2\/tags?post=1773"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}